INNER FREEDOM IS PEACEFUL AND LIGHT-HEARTED. What you can discover, is that “not knowing” the “how” everything will happen in life, but connecting to the “essence” of what you want to have happen is key to creating a full and rich life. The essence of what you are seeking is already right within you, and when you connect to that essence which is already at your core – you are liberated to have the external world reflect what your heart truly desires with ease and grace. When you are living connected to that which is at your core, you can be calm and confident about the direction you are going and co-create with life's unfolding. You can live in the flow of nature's intelligence and experience harmony that simultaneously supports your aspirations, health, finances, and relationships.
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Sentiment Analysis
The BEST yoga classes in Florida!
I have taken yoga classes for over 25 years in multiple states and am so very glad to have found Alive with Yoga and Cathy Daley.
Cathy Daly brings a wealth of experience to her classes for beginners and more advanced yogis.
Cathy and Alive with yoga are excellent choices for healthy living and wellness.
Her knowledge is broad and deep yet she's easy to follow in class and very approachable.
The studio is a nice size and Cathy does a great job .
Cathy's voice leads one into being mindful as approaching the postures.
An outstanding teacher who provides a welcoming atmosphere and who gives close attention to the needs of her students.
I have taken yoga classes in a few counties and from many teachers over 20 some odd years and Cathy is the best teacher I've ever had.
Cathy is very knowledgeable and teaches the proper safe way to enjoy yoga without injury.
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