This practice starts off with creatively designed Sun Salutations with intentional time to flow without guidance. This is followed by challenging sequences to test your strength, flexibility and patience. This 60 minute class is designed for those who have had some exposure to yoga in the past. When practicing in the studio, the room will be heated to increase your aerobic effort. You can expect Trap music, less mainstream (explicit) hiphop, the nitty and the gritty. We want you out of your mind and into your body.
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Sentiment Analysis
I took it virtualy for the first time today, and one really awesome thing about their virtual class is that the audio is connected directly from their computer, not just what the device mic picks up from the room, so the music and voice and music audio isnt distorted!!
I also love that they have such an active IG and updated website, it makes it way more comfortable to attend because you know what you're getting yourself into.
Had my very first yoga class here and the vibes are immaculate and the instructors are very patient and friendly!
I went there for heat yoga recently, the vibes are impeccable 10/10 would recommend
Gorgeous studio, wonderful people, amazing music!
I've been to quite a few yoga classes and I have never been disappointment.
Unique yoga experience - high energy, low stress, great music, nice people!
Music is perfect, the community is welcoming, and this is quickly becoming my favorite yoga spot in Minneapolis.
I had a great time doing a hot yoga session, the room was spacious and we were all able to be socially distant.
She made me feel so comfortable and at home in the studio – it was my first time, so this was appreciated.
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