Best Boxing Classes in Poughkeepsie, NY

“I started back kickboxing in October and I'm happy to say I lost all my pandemic weight.”

“Great trainers great atmosphere awesome work outs geared towards you!!”

“The very first "MMA gym" I ever went to, we got changed, got on the mats, were shown a couple things, and then were just told to roll with each other until class was over, while the head instructor literally sat on his phone for most of the class.”

“If you are ready to show up and put in as much time and effort as Coach Khoury puts into his students and running this boxing gym, this is the perfect place to come to learn how to box.”

“If you want a balanced workout he is the guy to call functional strength check cardio check boxing techniques check if you want something specific he will help you out.”

“He has a vast amount of knowledge and experience in boxing and can adjust to a client's skill level and their interests of getting a great workout or learning the sport.”

“Wilner is polite, on time and personable, and comes from a background of hard work that I respect and admire after a tough childhood in Mexico that fueled him to become the outstanding professional fighter and trainer that he is.”

“If you want to commit to better health and strength, I highly recommend ditching the dime-a-dozen gyms and instead sign up with a place like this that knows what they doing.”

“Amr is passionate, personable, and professional with all skill levels and no matter what your ambition is.”

“On top of that, if you are looking to actually box, Shaun and Alex hold sparring sessions each week to give you a sense of what it's like to move and punch in the ring with a moving target that punches back.”