Best Aerial Yoga Classes in West Haven, CT

“Principles and foundations are key here and with the help of the most knowledgeable staff on the East End there is no doubt you will reach your fitness goals with ease.”

“Compassionate, knowledgeable, and accommodating teachers leading mostly hatha-style classes, with some pranayama, meditative, and spiritual components mixed in.”

“Lani's family yoga classes are the perfect opp for family bonding time, community joy and practicing peace and mindfulness with our children.”

“The well cared for plants, tiny beautiful altars, candlelit classes, and the way nature naturally highlights each experience (be it on arrival, departure, or just hearing the flow of water from the mill in the summertime) is a gift.”

“Explore the class descriptions for the style you are looking for and you are sure to find a fit.”

“One of the best yoga (& pilates) teachers in the area!”

“Sally is an excellent yoga instructor, she has a great sense of humor and makes the difficulty of some poses easier as she offers direction on how to alter it according to what type of pain or discomfort you are feeling.”

“I've met clients with varied levels of experience in both fitness and yoga but one thing stands out - all the clients are welcomed and supported by one another but most importantly, by the instructors.”

“The classes are diverse and I always leave with a relaxed body and uplifted spirit!”

“Victoria is inspiring, supportive and just all around understands the struggle of all of our day to day lives and caters to everyone's needs as individuals but also keeps the group strong and cohesive during class.”