Best Aerial Yoga Classes in Greenwich, CT

“I've been practicing for over 25 years and this is by far one of the nicest hot yoga studios I have been to, and I have been to some of the best after living in LA, Aspen and NYC.”

“They offer different workout routines that can fit anybody's needs, so just check the classes options, I'm taking lagree and scorch classes and am coming back for yoga and also want to try the Barre.”

“Tremendous, Alicia and Basil are the best for a flow”

“Awesome guidance.”

“You don't have to be someone super fit to do the workouts, the instructors give different levels throughout the workout so you can cater the workout to your own abilities.”

“When I first went back (after a long gap), all those wonderful feelings came back and I kept asking myself - why didn't I make this a priority all these years, especially when I knew how beneficial it is”

“We sent our daughter here for the first time this summer and she had such an amazing time, she never wanted to leave - which is not a thing I've ever heard from her about being away from home before.”

“I have been practicing yoga at Harmony yoga for many years, and I always leave the class learning something new, be it a pose or practical wisdom for the life off the mat.”

“Looking forward to the 90-minute Bikram class today!”

“Chrissy, David and their adorable pup ladybug are amazing they make you feel very comfortable and welcoming.”

“The place is really clean (Please take your shoes off as soon as you get thru the door) Everybody is really nice and welcoming and the clases and teachers are awesome!”

“As a full -time college student who aspires to become a mental health therapist, I can certainly attest to the importance of mental health and engaging in activities which are not only mentally enriching but also physically therapeutic.”

“I hit the jackpot in working with personal trainer Diego, who is not only dedicated and smart (especially in knowing how to work with someone like me who's older and has some physical/health challenges), but really nice and easy to work with.”

“...this 5 star rating is for the JCC staff, from John, Kerrie, Karen, Adrian, Danny, the manager, to the cleaning/maintenance crew who are always helpful and pleasant to interact with on a daily basis”

“Thanks to Patty's breathing exercises, guidance, and support, I am learning to give myself more space, the freedom to explore, and to embrace the possibilities that open from within.”

“The most amazing this is it is healing my plantar fasciitis, the simple warm up exercises engages the arches in my feet which are now stronger and less prone.”

“This was a surreal experience and so calming, Jaclyn was very patient and knowledgeable which made the experience so much fun, def would recommend it to anyone”

“She led the group meditation in a way that was comfortable and serene, yet also practical in that we could immediately use the techniques in our (stressful) workdays.”